The webinar focused on the effect of pandemic on the mental and emotional health of students. The tools and techniques to re-establish a stress-free life was discussed. The speakers also discussed about ways and methodologies to build a strong mental health and to produce opportunities for the youth to become a change maker in stressful situations. Educational institutions being shut due to pandemic has severely affected the mental and emotional health of students Considering these facts VYK organise webinar on the subject.